Friday is bad

Okay, day two...

Exercise:
30 minutes of tone up workout (felt pretty good, actually)

Food: (this is the bad part)

12 oz coffee (Kona, yum!) t. chocolate raspberry creamer (as opposed to the regular T.)
100 cal yogurt nonfat (lemon meringue)
grilled chicken sandwich from Sonic (no time for food at home...)
tots...yikes
cherry dr. pepper...yikes
1 tootsie roll midget (damn office jars!)
starlight mint from bottom of Sonic bag...
half a totino's pepperoni pizza
handful of mini oreo's (I was baking with them...)

water:
40 oz

I really need to plan my meals a little better. I feel like the exercise I managed to get in was completely negated by the intake today...all I can say is that tomorrow is another day....filled with barbeque....with my in-laws....oh, lord. And my niece is here tonight. I always cook breakfast for the kids when they stay over. Pancakes or waffles or something like that....mmmmmmm, syrup good. Tommorrow will be a test. Oh, and I halved the sugar I normally add to my sweet tea....and it tastes better....already had two large glasses today.....add that to my list.....