First Effort

Okay, here it is:

Weight: 198 lbs

Exercise: None

Food:

Nature Valley Trail Mix Bar (Mixed Berry)
12 oz coffee with chocolate raspberry creamer
hamburger on bun with T of miracle whip
12 oz coke
2 tootsie roll midgets
1 chimichanga
1 enchilada
1/2 cup spanish rice
16 oz tea with sugar

Water:
33.8 oz (so far)

Yikes....I think dinner was most of my calories for the day. All I did was sit in the office. Maybe I'll get a pedometer. You should walk 10,000 steps a day. It's time I start counting...